6 Weeks Out: Chest Training 3

We’re back with episode 3 of Ben taking Jon through a chest workout in preparation for his upcoming competition!

Ben demonstrates a great way to get a BIG stretch of the chest using a machine press… and really pushes Jon to his limits!

Tough love from BPak it may be, but a massive chest will result!

If you’re ready for the most ‘Xtreme’ training for rapid muscle gain check out MI40-X HERE
(aka the Cell Expansion Protocol)

 

For more training tips, videos and advice from Ben, become a part of MI40 Nation now if you’re not one of the thousands to do so already! www.mi40nation.com

What Do You Think?

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top