Muscle Expert 011 Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth
Want to discover how to structure a diet for maximum performance and optimal body composition? We’ve go you covered – An IFBB PRO and the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle gains through diet
Highlights of the Podcast:
– How to structure a diet for maximum performance and optimal body composition
-The logic, science and practice of Ketogenic style dieting
– What Ben is doing to put on 20lbs for the Arnold Classic.
– The exact diet Dr Wilson follows to stay on top of his game and get huge at the same time.
– How to get the most out of any nutrition plan
Click here to have a listen: Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2
Useful links:
http://www.ut.edu/JacobWilson/
