20 – Stan Efferding: Expert Sleep, Nutrition and Recovery Strategies For Elite Performance and Vertical Dieting
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19 – Kai Greene – Inside the mind of King Kai
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18 – Charles Poliquin – Neurotransmitter training, supplementation, intermittent fasting, food intolerances, experience vs studies
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17 – Kris Gethin – Mental and Physical Preparation for a Bodybuilder Competing in the Ironman
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Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Training for Muscle Building
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014 Muscle Expert Podcast – Ben Pakulski And Mark Coles On Fat Loss and Transformations
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Muscle Expert 011 Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth
Muscle Expert 011 Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth Want to discover how to structure a diet for maximum performance and optimal body composition? We’ve go you covered – An IFBB PRO and the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle […]
Ben Pakulski & John Meadows Muscle Expert Interview Podcast 002
Today, Ben Pakulski and Mountain Dog John Meadows share their muscle building experiences in the realm of bodybuilding. Learn the optimal way to build muscle from these two brilliant professionals. What you will learn on today’s show: – John Meadows shares his upcoming opportunity to train and learn from Tom Platz. – The best way […]